Machine Based Training Template Ebook
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coachdavidflowers
Want to get into resistance training but don't know where to start?
Or are you just currently overthinking everything in the gym?
This machine training template will give you a solid framework to follow in the gym and will take the added stress away of wondering what to do!
Let's face it, you're too busy to be thinking about what to do in the gym!
I got you!
Enjoy!
Pages
Size
799 KB
Length
9 pages
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