Home Workout Training Template (minimal equipment)
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coachdavidflowers
Want to get into resistance training but don't know where to start?
You only have time to train at home and some of the equipment you have is just gathering dust?
Don't worry I got you with my FREE home workout ebook.
This training resource will take the guesswork away and give you something solid to follow at home so you can reap the benefits of resistance training.
Enjoy!
7 Pages
FREE
Length
7 pages
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